Switchable power strips
Televisions, games consoles, speakers and computers are often connected to one power strip. With one switch, you disconnect all devices from the mains at once when you are not using them.
Guide · As of 2026
Many households use more electricity than necessary, often without noticing. With a few new habits and the right appliance the next time you buy one, your consumption falls noticeably. Here you will find tips with proven orders of magnitude and benchmark figures that help you assess your own consumption.
According to the BDEW (German Association of Energy and Water Industries, Bundesverband der Energie- und Wasserwirtschaft), information and entertainment technology uses the largest share of household electricity. This includes televisions, computers, routers and games consoles. This is followed by washing and drying, lighting, and fridges and freezers.
If you heat water with electricity, for example with an instantaneous water heater (Durchlauferhitzer), you use much more. According to co2online, around a third of electricity consumption then goes on hot water. Stand-by mode accounts for around a tenth of consumption on average.
The shares are average values from the BDEW (as of June 2026). In your household, the breakdown can look completely different. This is why measuring helps more than estimating.
The electricity benchmark (Stromspiegel) from co2online shows the average annual consumption of German households. The current values (as of May 2025) are based on consumption data from 2024.
| People | Flat (without / with electric hot water) | House (without / with electric hot water) |
|---|---|---|
| 1 | 1,200 / 1,600 kWh | 1,800 / 2,100 kWh |
| 2 | 1,900 / 2,500 kWh | 2,700 / 3,200 kWh |
| 3 | 2,400 / 3,500 kWh | 3,500 / 4,100 kWh |
| 4 | 2,600 / 4,000 kWh | 3,800 / 4,700 kWh |
| 5 | 3,100 / 5,000 kWh | 4,500 / 6,000 kWh |
Average annual consumption. “Flat” means a flat in an apartment building, “house” means a detached house or a two-family house. Source: co2online, Stromspiegel für Deutschland.
You can find your annual consumption on your last annual bill. Compare it with the value in the table that matches your living situation. If your consumption is clearly higher, it is worth looking for power guzzlers.
An example: a two-person household in a flat without electric hot water uses 1,900 kWh a year on average. According to the Stromspiegel, very economical households of this size manage with as little as 1,200 kWh. At the average household electricity price of around 37 ct/kWh (BDEW, August 2026), the difference of 700 kWh costs about €260 a year.
However, consumption also depends on your daily life. If you work from home, have an aquarium or cook and wash with electricity, your consumption is often higher. What matters is that you know what the electricity is used for.
Many devices use electricity even when they seem to be switched off. These small amounts run around the clock and add up over the year.
Televisions, games consoles, speakers and computers are often connected to one power strip. With one switch, you disconnect all devices from the mains at once when you are not using them.
Under EU rules, new devices may use no more than 0.5 watts in stand-by. This limit does not apply to networked devices. Older devices and power adapters are often above this, according to the consumer advice centre (Verbraucherzentrale) at 0.5 to 10 watts.
Routers, repeaters and smart home devices run all the time. Check in the settings whether the Wi-Fi can switch off automatically at night, and remove devices you no longer need.
According to the consumer advice centre, a powerful gaming PC needs over 300 watts on average. At 3.5 hours a day, that is more than 380 kWh a year. Use energy-saving modes and switch the computer off completely after gaming.
In the fridge, 7 °C in the top compartment is enough; in the freezer, −18 °C. According to the consumer advice centre, every degree colder increases consumption by about 6%. Do not place fridges and freezers directly next to the cooker or a radiator, and defrost iced-up compartments.
For normally soiled laundry, 30 °C is enough in many cases. Wash with a full drum. Eco programmes take longer but use less energy.
A washing line uses the least electricity. According to the German Environment Agency (Umweltbundesamt), modern heat pump dryers need about 73 to 97 kWh for 100 drying cycles, older appliances without a heat pump around 340 kWh. Spin the laundry at a high speed first.
A fully loaded dishwasher in the eco programme is economical. Pre-rinsing under running water is not necessary. Short programmes usually use more energy.
Cook with a lid and with little water. For vegetables, eggs or potatoes, 1 to 2 cm is often enough. You heat water faster in a kettle than in a pan. According to the consumer advice centre, a fan oven saves about 15% energy compared with conventional top and bottom heat.
According to the consumer advice centre, LED lamps need up to 90% less electricity than old incandescent bulbs. Replace the lamps that are on the longest first. Switching off lights in empty rooms still makes sense.
If water is heated with electricity, this is often the largest single item. An electronic instantaneous water heater controls the temperature precisely. According to the consumer advice centre, it can save up to 30% electricity in everyday use compared with a hydraulic appliance.
A water-saving shower head costs about €20 and can reduce hot water consumption by up to 50%. Look for a flow rate below 9 litres per minute. Conventional shower heads are often at 10 to 12 litres, rain showers at up to 20 litres.
Set the temperature you want directly on the appliance instead of mixing very hot water with cold water. For hygiene reasons, the consumer advice centre advises regularly setting the temperature of an instantaneous water heater to at least 55 °C, and of small under-sink water heaters (Untertischspeicher) to at least 50 °C.
For many appliances, a scale from A to G without plus classes applies again. The new classification is stricter than the old one. So compare above all the consumption in kWh.
Take your last annual bill and compare the consumption with the values in the Stromspiegel.
Read the meter in the evening when only the devices that also run at night are on. Read it again in the morning. Divide the difference in kWh by the number of hours and multiply by 1,000. This is your average base load (Grundlast) in watts.
A plug-in energy meter (Strommessgerät) is plugged in between the socket and the device. It shows what a device uses when running and in stand-by. It is best to measure fridges and freezers over 24 hours.
Consumption in kWh multiplied by the unit price (Arbeitspreis) gives the costs. Example: a device with a constant load of 10 watts uses around 88 kWh a year. At 37 ct/kWh, that is about €32.
First change what saves the most. With our appliance calculator, you can estimate the costs of individual appliances.
That depends on the number of people and the type of home. According to the Stromspiegel, a two-person household in a flat without electric hot water uses 1,900 kWh a year on average, and 2,700 kWh in a house. With electric hot water, the values are much higher.
Yes, especially for entertainment electronics and older devices. Stand-by accounts for around a tenth of household electricity on average. A switchable power strip is a simple solution.
Not necessarily. First measure its consumption over 24 hours and project it to a full year. Compare it with the annual consumption of a new appliance on the energy label. Only then can you see whether the replacement pays off.
A digital meter shows your consumption more precisely. But you still have to save yourself by using your devices differently. You can read more about this in our smart meter guide.
Both work together, because the costs are consumption multiplied by price. If you would like to check your tariff, we will compare the tariffs of the suppliers we work with. You can reach us by phone, WhatsApp, email or via the enquiry form.
How much do your TV, games console or fan heater cost per year? Enter the power, hours of use and standby.
Open the calculatorHow much electricity does a household like yours use? The calculator shows the average consumption according to the Stromspiegel (electricity consumption benchmark) and places your own annual consumption in classes A to G.
Open the calculatorModern metering device or smart meter system: who gets a smart meter, the maximum it may cost in 2026 and how installation on request works in Germany.
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