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Guide · As of 2026

When money is tight: help with electricity and gas debts

A high back payment or rising monthly instalments can happen to anyone. It is important to act early and not to wait. This guide shows what options you have, which rules apply before a disconnection (Sperre) and where you can get free help.

  • Adjusting monthly instalments
  • Paying in instalments
  • Preventing disconnection
  • § 41f EnWG
  • Free advice

What you can do straight away

The earlier you react, the more options you have. Open every letter from your supplier, even if it is difficult.

  1. 01

    Check the bill

    Are the meter readings, prices and the monthly instalments you paid correct? A mistake in the bill can reduce the amount owed. Complain about mistakes in writing and as quickly as possible.

  2. 02

    Contact your supplier early

    Get in touch before a payment is due. Briefly explain your situation and ask for payment in instalments or a deferral (Stundung), meaning a later payment date.

  3. 03

    Adjust your monthly instalment

    If your monthly instalment (Abschlag) is too low, the next back payment will follow. If it is too high, it puts an unnecessary burden on you. Monthly instalments should be based on your previous consumption. If you can credibly show that you use much less, the supplier must take this into account (§ 41b Abs. 3 EnWG, § 13 StromGVV).

  4. 04

    Keep paying current monthly instalments

    If possible, keep paying your current monthly instalments, even if you cannot yet pay off the old debts. This way, the arrears do not grow any further.

  5. 05

    Get help

    Contact an advice centre, the Jobcenter or the social welfare office (Sozialamt) early. Many types of help are only available if you apply. So apply before the situation gets worse.

When a disconnection is allowed

Since the end of December 2025, the rules for a disconnection due to payment arrears have been in the Energy Industry Act (§ 41f EnWG). They apply to electricity and gas, in basic supply (Grundversorgung) and in special contracts (Sonderverträge). StromGVV and GasGVV refer to them in § 19.

RequirementWhat applies?
Payment reminder (Mahnung)You have not paid despite a payment reminder.
Minimum arrearsAt least twice the monthly instalment. Without monthly instalments, at least one sixth of the expected annual bill. In any case, at least €100.
Warning (Androhung)At least four weeks before the disconnection. It may be combined with the payment reminder.
Notice of the date (Ankündigung)Eight working days before the disconnection by letter, ideally also electronically.
InformationWith the warning, the supplier must inform you about ways to avoid the disconnection, for example payment plans, advice and state support. It must state the expected costs of the disconnection.
Not countedAmounts disputed on time and in a comprehensible way, instalments that are not yet due, amounts from a disputed price increase and amounts that are already in an arbitration procedure at the time of the warning.

Source: § 41f EnWG, amended by the Act of 18 December 2025 to strengthen consumer protection in the energy sector.

When a disconnection is still not allowed

A disconnection is not permitted if its consequences are out of proportion to how serious the late payment is, or if you show that you are likely to pay your debts (§ 41f Abs. 1 EnWG). The supplier must tell you that you can give such reasons in text form (Textform) and give you a contact address.

Households in which a disconnection would mean a specific danger to life or limb, for example because of an illness or old age, have special protection. This also applies if another person in the household is affected. If asked, you must credibly show the danger, for example with a doctor's certificate (§ 41f Abs. 2 EnWG).

If supply has been disconnected, it must be restored without delay as soon as the reasons no longer apply and you have paid the costs of the disconnection and reconnection. These costs may never be higher than the costs actually incurred (§ 41f Abs. 7 EnWG).

Inform the supplier of special circumstances in writing immediately after the warning. Do not wait until the day of the disconnection.

Paying in instalments: basic supply and special contract

There is no longer any difference in the requirements for a disconnection. When it comes to paying in instalments, however, customers in basic supply have more rights.

Basic supply (§ 41g EnWG)

  • After a warning, you can ask for an agreement to avoid disconnection (Abwendungsvereinbarung). This is an agreement on instalments that prevents the disconnection.
  • If you ask for it, the default supplier (Grundversorger) must offer it in text form within one week, otherwise at the latest with the notice of the disconnection date.
  • The instalments are interest-free. The agreement usually runs for 6 to 18 months. If the arrears are more than €300, it runs for at least 12 and no more than 24 months.
  • You continue to be supplied as long as you pay the agreed instalments and your current monthly instalments.
  • If you accept the offer in text form before the disconnection, the supply may not be disconnected.

Special contract

  • The rules on payment reminder, minimum arrears, warning and notice of the date also apply here.
  • There is no legal right to an agreement to avoid disconnection.
  • The supplier must still inform you with the warning about ways to avoid the disconnection, for example payment plans.
  • Actively ask for instalments or a deferral and put every agreement in writing.

Where you can get help

You do not have to solve this alone. These organisations can advise you, most of them free of charge.

01

Jobcenter and social welfare office

If you receive benefits from the Jobcenter or the social welfare office, heating costs are covered at a reasonable level as part of the costs of accommodation and heating. Household electricity, on the other hand, is included in the standard needs rate (Regelbedarf). Debts can be covered in certain cases, usually as a loan (§ 22 Abs. 8 SGB II, § 36 SGB XII). Ask early, even if you do not receive benefits yet.

02

Debt advice

Non-profit debt advice services (Schuldnerberatung) help you get an overview and talk to creditors. You can find an advice centre near you, for example, via meine-schulden.de.

03

Consumer advice centre

The consumer advice centres (Verbraucherzentralen) give advice on bills, contracts and threatened disconnections. The energy advice service of the Verbraucherzentrale helps you reduce your consumption, by phone, online, at advice centres or in your home.

04

Stromspar-Check

Low-income households get free energy-saving advice from the Stromspar-Check run by Caritas and energy and climate protection agencies. This includes immediate help such as LED lamps and a grant for a more economical fridge or freezer.

05

Energy arbitration board

If there is a dispute about a bill or a disconnection, you can contact the energy arbitration board (Schlichtungsstelle Energie) after making a complaint to the supplier. The procedure is generally free of charge for consumers.

06

Default supplier and social welfare office

With your consent, the default supplier may involve the social welfare office to avoid a disconnection. It must send you the form for this with the warning (§ 41g Abs. 3 EnWG). Some federal states and local authorities also have hardship funds (Härtefallfonds). Ask your town or local council.

Checklist: you have received a disconnection warning

  • Date of the warning written down: the disconnection may take place no earlier than four weeks later.
  • Arrears checked: are they at least twice the monthly instalment and at least €100?
  • Disputed amounts complained about in writing
  • In basic supply: agreement to avoid disconnection requested, for example with the reply form enclosed
  • Special dangers to health or life in the household reported in writing
  • Jobcenter, social welfare office or debt advice service contacted
  • Current monthly instalments still paid, as far as possible
  • All letters, proof and payment receipts collected

After the crisis: reducing costs for good

Once the urgent situation has been resolved, it is worth looking at your ongoing costs. Compare your consumption with the previous year and check whether your monthly instalment matches it. Even small changes in consumption can lower your monthly instalment.

Switching to a cheaper tariff can also help. But please note: some suppliers check your ability to pay (Bonität) before concluding a contract. The default supplier, on the other hand, may only refuse you basic supply in exceptional cases. It also may not make it dependent on you paying the debts of a previous occupant.

If you wish, we can look at your situation by phone or via Microsoft Teams and compare the tariffs of the suppliers we work with. We do not replace debt advice or legal advice.

Frequently asked questions

From what amount can my electricity be disconnected?

The arrears must be at least twice your monthly instalment and at least €100. Without monthly instalments, they must be at least one sixth of the expected annual bill. In addition, there must be a payment reminder, a warning and a notice of the date (§ 41f EnWG).

Do these rules also apply to gas?

Yes. § 41f EnWG applies to electricity and gas, in basic supply and in special contracts. However, the right to an agreement to avoid disconnection only exists in basic supply.

Can the supplier simply increase my monthly instalment?

It may adjust the monthly instalment to your consumption and to price changes. If the new monthly instalment is too high for your actual consumption, you can ask for it to be adjusted. To do this, send your current meter reading with a photo.

What does a disconnection cost?

Disconnection and reconnection cost money. The supplier must state the expected costs in the warning and in the notice of the date. It may never charge more than the actual costs.

What happens if I cannot pay an instalment of the agreement to avoid disconnection?

Then the default supplier may interrupt the supply. However, it must again give notice of the date eight working days in advance. So get in touch immediately if you cannot pay an instalment, and look for a solution together.

Will the Jobcenter pay my energy debts?

This is possible in individual cases if you would otherwise face an emergency. It is usually given as a loan that you have to pay back. Apply early and enclose the bill, the payment reminder and the disconnection warning.

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